论坛 › 美食广场 › 酸菜鱿鱼螺蛳肉

Djer8gtykt 发表于 2006-7-27 19:37:58

酸菜鱿鱼螺蛳肉

　　先看成菜

　　http://images1.snapfish.com/3476%3B7248%7Ffp348%3Enu%3D3285%3E3%3C6%3E48%3B%3EWSNRCG%3D3233993932323nu0mrj

　　特点：鱿鱼细嫩，螺蛳缠绵，酸甜鲜香，佐酒下饭。

　　炒螺蛳肉火候很难控制，容易炒老。所以先滚水里飞一下。

　　小鱿鱼切粗丝，螺蛳肉剔除泥肠，也切粗丝。沸水下双丝，再开后捞出。冷水快速冲

　　凉待用。

　　http://images1.snapfish.com/3476%3B7248%7Ffp348%3Enu%3D3285%3E3%3C6%3E48%3B%3EWSNRCG%3D32339938%3B3%3C74nu0mrj

　　这是飞水后的。

　　http://images1.snapfish.com/3476%3B7248%7Ffp348%3Enu%3D3285%3E3%3C6%3E48%3B%3EWSNRCG%3D32339938%3B94%3B3nu0mrj

　　酸菜、彩椒、LEEK切丝，蒜切片。

　　http://images1.snapfish.com/3476%3B7248%7Ffp347%3Enu%3D3285%3E3%3C6%3E48%3B%3EWSNRCG%3D32339938%3C%3B%3C%3B7nu0mrj

　　起油锅，花椒数粒爆香。依次入盐、蒜片，略炒，加入酸菜、彩椒切丝，略炒，加入

　　双丝，LEEK切丝，加锅盖略焖，撒一点鸡粉起锅。

　　http://images1.snapfish.com/3476%3B7248%7Ffp347%3Enu%3D3285%3E3%3C6%3E48%3B%3EWSNRCG%3D32339938%3B3%3C75nu0mrj

　　 border=0 http: images1.snapfish.com 3476%3B7248%7Ffp347%3Enu%3D3285%3E3%3C6%3E48%3B%3EWSNRCG%3D32339938%3B3%3C76nu0mrj?>

　　http://images1.snapfish.com/3476%3B7248%7Ffp347%3Enu%3D3285%3E3%3C6%3E48%3B%3EWSNRCG%3D32339938%3B3%3C79nu0mrj

zippy 发表于 2006-7-27 22:24:35

看起来蛮开胃的,谢谢分享！

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