xiangxiang 发表于 2007-4-14 15:15:00

排骨炖豆角+烤三文鱼````(组图)

  今天所有的备品总共花了$11.45

  

  http://i17.tinypic.com/2wnzd5x.jpg

  

  排骨炖豆角:

  排骨切小块过水,准备好生姜片和葱段还有大料```

  

  http://i15.tinypic.com/2usbur9.jpg

  

  到油,加热,放入准备好的生姜片和葱段还有大料,闻到香味好加排骨

  翻炒几下加少量料酒,继续翻炒,然后加老抽上色,盐,味精,一点点糖

  接着炒,然后加水``中活偏大就炖吧````大约40分钟后加豆角,水少加水

  

  http://i19.tinypic.com/4e1hjz6

  

  再有10-20分就能出锅了````

  

  http://i13.tinypic.com/2n74aw3.jpg

  

  

  http://i12.tinypic.com/3zlar9y.jpg

  

  烤鸡骨架+三文鱼骨+橙色柿子椒+2个蘑菇:

  鸡骨架先过水,加盐和味精,刷油,之后加辣椒粉和孜然粒````

  

  http://i12.tinypic.com/33dbgbo.jpg

  

  

  http://i18.tinypic.com/2ahv5fp.jpg

  

  橙色柿子椒什么调料都没加,蘑菇就是加点蒜茸````

  

  http://i13.tinypic.com/2v2tp8p.jpg

  

  烤三文鱼简单,就是加盐刷油`````

  

  http://i13.tinypic.com/3135069.jpg

  

  

  http://i13.tinypic.com/48dfhhu.jpg

  

  入烤箱你俩再合个影吧```````

  

  http://i17.tinypic.com/2zem61y.jpg

  

  用180度考了

  三文鱼````
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