水果蔬菜牛肉串
http://pic50.picturetrail.com/VOL437/10941702/19459126/313968422.jpg450) this.width=450">
材料:
红灯笼椒、绿灯笼椒、红萝卜、菠萝、士多啤梨(切块)、黄瓜、牛肉(预先腌好)。
http://pic50.picturetrail.com/VOL437/10941702/19459126/313966095.jpg
450) this.width=450">
调料:
烧烤酱、生抽。
http://pic50.picturetrail.com/VOL437/10941702/19459126/313966104.jpg
450) this.width=450">
做法:
用竹签相隔着材料串起来,用小刷子淋上用烧烤汁和生抽配上的汁,架在烤盘上(烤箱预热5分钟),烤大概10分钟375--400F,每串转180度,再淋上汁,再烤10--15分钟。以牛肉刚熟为标准。
http://pic50.picturetrail.com/VOL437/10941702/19459126/313968419.jpg
450) this.width=450">
上碟。
http://pic50.picturetrail.com/VOL437/10941702/19459126/313968421.jpg
450) this.width=450">
成品
http://pic50.picturetrail.com/VOL437/10941702/19459126/313968420.jpg
450) this.width=450">
http://pic50.picturetrail.com/VOL437/10941702/19459126/313968422.jpg
450) this.width=450">
拔出竹签,近看下
http://pic50.picturetrail.com/VOL437/10941702/19459126/313968424.jpg
页:
[1]