一锅煮的懒人饭:咖哩猪排, 粉条猪排 (图)
忙的时候就爱做一锅煮的懒人饭, Costco 买的一包猪排 (center cut pork shop), 八片, 做了两个简单的晚饭跟忙人们分享一下.咖哩猪排 -
猪排拍上面粉进热油锅, 两面煎金黄, 加蒜头酥, 鸡汤, 盖盖焖煮到筷子可轻便插入排骨, 加甜椒, 甜洋葱, 土豆, 再盖盖焖煮到菜软, 加咖哩块, 拌匀, 好了.
盖白饭, 加一勺sour cream, enjoy!
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粉条猪排 -
猪排拍上面粉进热油锅, 两面煎金黄, 加蒜头酥, 鸡汤, 酱油, 糖, 一点五香粉, 绍酒, 胡椒, 盖盖小火焖煮到筷子可轻便插入排骨, 加入冷水泡过的粉条, 把排骨翻上来压在粉条上, 加小白菜, 盖盖再焖煮到菜煮软, 就可装盘了.
粉条吸满了汁, 排骨酥烂, 白菜清爽.
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http://www.peacehall.com/news/images/2009/06/200906050249health8.jpg _(网文转载)
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