手把手教你日式蛋包饭（多图）
纡朱曳紫这个蛋包饭，调味汁有讲究，不仅仅是番茄汁，首先要把番茄去皮。
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在番茄汁里加入番茄酱。
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锅内煮开后关火，放至冷却。这个番茄酱在烹饪时也可用，最后一道工序完成时也可添加。
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准备配料，胡萝卜去皮，切片。
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切成丝
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接下来再将胡萝卜切成小丁
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洋葱青椒切末，蘑菇切成1/8大小，为了食用方便鸡肉也切细点。
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平底锅大火预热，热了以后调中火加黄油块
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加等量的色拉油
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先把刚才的鸡肉放进去炒一炒
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鸡肉翻炒，等到表面颜色变白出锅
http://p1.yokacdn.com/pic/life/foods/2010/600U150P1T117D151270F2577DT20100831170219_maxh550.jpg
把胡萝卜洋葱和蘑菇倒进去
http://p1.yokacdn.com/pic/life/foods/2010/600U150P1T117D151271F2577DT20100831170231_maxh550.jpg
边搅拌边加热
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盐适量
http://p1.yokacdn.com/pic/life/foods/2010/600U150P1T117D151273F2577DT20100831170250_maxh550.jpg
加进适量白胡椒
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鸡丁蘑菇胡罗卜丝完全熟透以后放入葱花，搅拌均匀，关火
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把最先开始做好的调味汁加三大勺进去，其馀的留起来等做好以后再用
http://p1.yokacdn.com/pic/life/foods/2010/600U150P1T117D151276F2577DT20100831170321_maxh550.jpg
加入蒜蓉
http://p1.yokacdn.com/pic/life/foods/2010/600U150P1T117D151277F2577DT20100831170331_maxh550.jpg
伍斯特辣酱油
http://p1.yokacdn.com/pic/life/foods/2010/600U150P1T117D151278F2577DT20100831170344_maxh550.jpg
充分搅拌混合
http://p1.yokacdn.com/pic/life/foods/2010/600U150P1T117D151279F2577DT20100831170359_maxh550.jpg
饭要硬一点的那种
http://p1.yokacdn.com/pic/life/foods/2010/600U150P1T117D151280F2577DT20100831170410_maxh550.jpg
用木铲把饭弄开
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从这一步开始大火翻炒，前面一步是要用勺子将饭压碎
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到这里鸡肉炒饭的部分就完成了，接下来要准备另外一个平底锅子，要做那个蛋皮的部分
http://p1.yokacdn.com/pic/life/foods/2010/600U150P1T117D151283F2577DT20100831170453_maxh550.jpg
鸡蛋打散，加牛奶
http://p1.yokacdn.com/pic/life/foods/2010/600U150P1T117D151284F2577DT20100831170508_maxh550.jpg
热锅，加黄油
http://p1.yokacdn.com/pic/life/foods/2010/600U150P1T117D151285F2577DT20100831170520_maxh550.jpg
加入一人份的鸡蛋
http://p1.yokacdn.com/pic/life/foods/2010/600U150P1T117D151286F2577DT20100831170536_maxh550.jpg
筷子迅速搅拌。一旦周围一圈变成白色，中间也完全煮熟时，将火关掉
http://p1.yokacdn.com/pic/life/foods/2010/600U150P1T117D151287F2577DT20100831170547_maxh550.jpg
将一人份的番茄酱鸡肉炒饭放在半数的蛋皮上
http://p1.yokacdn.com/pic/life/foods/2010/600U150P1T117D151288F2577DT20100831170604_maxh550.jpg
把饭摊开
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然后把平底锅拿回火上，用中火。在这个状态下用炒菜的铲子或胶铲，从边上往中间翻。虽然感觉上这样整体包不住……“嗯，这样就行了。”
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聞到香味了～:pretty_smile: 不难做~~~~:) 不错！假日可试着做
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